BHAY Blog: O What a Difference a Month Makes

It’s been about a month since I’ve been focusing on improving my health through reducing both my weight and my waist line.  How’s it coming?  Well, I’ve come to the conclusion that I need to pay attention to results in order to hold myself accountable but for sanity’s sake, I’m gong to commit to theContinue reading “BHAY Blog: O What a Difference a Month Makes”

Blog #22: Giving Big, Hairy, Audacious Thanks

Tell the muscles in your face to create a smile.  Send the message to your nerves to move your lips, and as a side effect, as you fake that tooth-showing grin, your mood changes.  It doesn’t happen if you grimace instead of smile, but make yourself physically smile and there’s an emotional connection. Research showsContinue reading “Blog #22: Giving Big, Hairy, Audacious Thanks”

Blog #20: Redefining Productivity, First in a Three-Part Series

Our culture has an unhealthy definition of what it means to be productive. Education’s purpose is to create productive members of our economy. We measure an individual’s worth by his or her contribution to the Gross National Product: we can fall into the trap of defining a productive member of society as someone who hasContinue reading “Blog #20: Redefining Productivity, First in a Three-Part Series”